Yoga Fit Fusion at Innerglow Yoga
Stop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their yoga-fit fusion fitness class. A great addition to any yoga practice, the Fit Fusion class integrates breath work, core-strength, movement, and awareness. With regular practice, you will notice improved posture, body awareness and even a change in your physical appearance.
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About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.