Chair Yoga with Janet Kramer at Innerglow Yoga

Posted on November 22nd, 2016

When:
September 14, 2017 @ 11:00 am – 12:00 pm
2017-09-14T11:00:00-04:00
2017-09-14T12:00:00-04:00

Chair Yoga with Janet Kramer at Innerglow YogaJoin Janet Kramer every Thursday at Innerglow Yoga for a one-hour Chair Yoga class and learn how to modify your yoga practice using a simple chair to create stability and ease. This class is appropriate for people with injuries and limited mobility. This class All experience levels are welcome.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

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About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.