Photo courtesy of the Holly Berry Quilt Guild of Cape Cod Stop by the library every Thursday from 9:30am-1pm an open-sew with the Holly Berry Quilt Guild of Cape Cod! This event is welcome to[...]

Stop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses[...]

Join Janet Kramer every Thursday at Innerglow Yoga for a one-hour Chair Yoga class and learn how to modify your yoga practice using a simple chair to create stability and ease. This class is appropriate[...]

Stop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for a meditative and grounding slow-paced flow class, paired with deep tissue stretching to release tension held in the body. This class relieves stress, and[...]

Stop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses[...]