Calendar of Events

Feb
25
Sun
Slow Vinyasa Flow at Innerglow Yoga
Feb 25 @ 8:00 am – 9:15 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Slow Vinyasa Flow yoga class. In this class, you and your instructors move carefully through the practice. Slowing things down helps us to pay attention to details such as alignment and awareness of where we are in our space. Paying attention to how breath is so intimately linked to each movement, we can begin to explore asana as moving meditation.

Patangali’s Sutras, traditional Hatha Yoga and Mantra are also interwoven into the class. The session ends with a guided relaxation as attendees explore the Subtle Body in Sarvasana.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Vinyasa Flow with Guided Meditation at Innerglow Yoga
Feb 25 @ 9:30 am – 11:00 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class with Guided Meditation. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Bloody Good Sunday Brunch @ The Lanes Bowl & Bistro
Feb 25 @ 11:00 am – 2:00 pm

$12 includes your choice of a Bloody Mary, a Mimosa or Grady’s Lane 43!

TRADITIONAL EGGS BENEDICT Poached eggs, Canadian bacon and hollandaise sauce on English muffin with home fries.

VIENNA FRENCH TOAST with berries.

POTATO PANCAKES & EGGS with 2 eggs any style, grilled muffin and home fries.

BACON, EGG & CHEESE SANDWICH with spinach and tomato on a brioche roll with home fries.

SAUSAGE & BACON OMELETTE with grilled muffin and home fries.

*GRADY’S LANE 43 Licor 43 Liqueur topped with chilled black coffee over ice with an orange twist.

The Black Dog – Winter Sale
Feb 25 @ 11:00 am – 5:00 pm

The Black DogThe Black Dog began as a pub on Martha’s Vineyard in 1971. The welcoming spot, founded by Sea Captain Robert Douglas and his dog, quickly became an icon for both local residents and visitors. Since opening, The Black Dog has grown into a clothing and lifestyle brand selling items for men, women, kids, and pups. The top-quality merchandise found in their stores is adorned with the iconic Black Dog brand, which represents the breezy lifestyle found by the sea. When you visit The Black Dog’s Mashpee shop you’ll find cozy sweatshirts, t-shirts, pajamas, and active wear.

Whether you’re a longstanding fan of the store or just becoming acquainted with the brand now is the perfect time to stop by, as they’re having a huge Winter Sale! We recently stopped by to check it out and are sharing photos here of some of the sale items you’ll find when you visit:
The Black DogThe Black DogThe Black Dog

Sunday Jazz Brunch @ Bleu Restaurant
Feb 25 @ 11:30 am – 4:00 pm

Enjoy Bleu’s Seasonal Sunday Jazz Brunch menu through out the winter! The menu changes weekly; a sample is below:

 

Les Hors d’Oeuvres

Escargots de Bourgogne Farcis Garlic Butter Escargots in their Shell 7.00

Cotuit Oysters on the Half Shell, Mignonette Sauce 10.00

Roasted Beets and Goat Cheese Salad with Walnut Dressing 8.00

“Fred’s Bacalao” Salted Cod Fish and Bacon Chowder 6.00

Assorted Baby Organic Green Salad with Aged Balsamic Dressing 6.00

Classic Caesar Salad with Heart of Romaine and White Anchovies 6.00

Sesame Seared Ahi Tuna with Asian Slaw, Pickled Ginger and Wasabi 10.00

Moules Marinière, Steamed Mussels with Crème Fraiche 9.00

Gratinee a L’Onion, French Onion Soup 6.00

Plats de Resistance

Seared Sea Scallops with Maple Grapefruit Glaze
Arugula and Asparagus   Walnut Oil, Jasmine Rice and Shrimp Crispy Wrap 16.00

Bosch Pear and Pecan Quiche topped Roquefort Cheese
Side Salad with Grapes and Apples 13.00

Sautéed Spinach and Lobster Eggs Benedict
on Toasted Brioche and Hollandaise Sauce  15.00

Grilled Canadian Bacon and Swiss Cheese Egg Benedict
on Brioche Toast with Poached Eggs and Béarnaise Sauce  14.00

Duck Confit, Fig Chutney and Goat Cheese Buckwheat Crêpe
With Poached Eggs 13.00

Brioche French Toast with Warm Maple Syrup
Strawberry’s and Whipped Cream 12.00

Baked Lobster and Scallion Macaroni and Five Cheese 18.00

Smoked Salmon Scramble Eggs on Croissant with Chives Crème Fraiche 13.00

Grilled Angus Sirloin Steak with Sautéed Mushrooms
Marinated Grilled Tomato and Organic Green Salad 18.00

Pan Seared Salmon with White Truffle Honey Figs
Oven Roasted Candied Tomato and Spinach Cannellini Beans Casserole 16.00

Dessert Special

Crêpe Suzette 7.00

Feb
26
Mon
“Twisted Stitchers” Craft Group at Mashpee Public Library
Feb 26 @ 10:30 am – 12:30 pm

Twisted Stitchers“Twisted Stitchers” is a needle-working group that convenes every other Monday from 10:30am-12:30pm at the Mashpee Public Library. It’s free to participate and needle workers of all levels are welcome to partake.

Breathe, Stretch & Flow at Innerglow Yoga
Feb 26 @ 8:00 am – 9:00 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their “Breathe Stretch & Flow” vinyasa yoga class. This class focuses on uniting your breath with movement and establishing a practice that supports you. Get centered and warm up with gentle stretches, sun salutations, strength building poses, balance work and Vinyasa flow. Your instructor will work with you on achieving the union of breath, mind and body through these techniques. You will learn to customize various asana to meet your needs. This class welcomes beginners as well as others who want to rejuvenate their practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Moderate Vinyasa Flow Class at Innerglow Yoga
Feb 26 @ 9:30 am – 10:45 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their moderate Vinyasa flow class. This class links yoga poses into a sequence of movements that “flow” with the breath. The postures lead naturally from one to the other while building heat in the body. Poses are held for multiple breaths to allow students to feel correct alignment and gain awareness of the body.

The first part of the class will contain a blend of sun salutations, standing and balancing postures, and core work. The latter part of class will include deep stretching to promote flexibility in the joints. With continued practice, beginners will gain experience and confidence, and more experienced students will be challenged mentally by moving deeper into the pose. Appropriate modifications and assists are provided to help students of all levels learn and progress.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

The Black Dog – Winter Sale
Feb 26 @ 10:00 am – 6:00 pm

The Black DogThe Black Dog began as a pub on Martha’s Vineyard in 1971. The welcoming spot, founded by Sea Captain Robert Douglas and his dog, quickly became an icon for both local residents and visitors. Since opening, The Black Dog has grown into a clothing and lifestyle brand selling items for men, women, kids, and pups. The top-quality merchandise found in their stores is adorned with the iconic Black Dog brand, which represents the breezy lifestyle found by the sea. When you visit The Black Dog’s Mashpee shop you’ll find cozy sweatshirts, t-shirts, pajamas, and active wear.

Whether you’re a longstanding fan of the store or just becoming acquainted with the brand now is the perfect time to stop by, as they’re having a huge Winter Sale! We recently stopped by to check it out and are sharing photos here of some of the sale items you’ll find when you visit:

The Black DogThe Black DogThe Black Dog

Ladies Night at Siena!
Feb 26 @ 5:00 pm – 9:30 pm

Ladies NightMondays are hard, but we’ve got the cure: grab your girls and head over to Siena for their Monday Ladies’ Night. Ladies who dine at the bar receive 15% off of their food bill and don’t forget their $5 drink specials! Ask your bartender what’s featured tonight.

Core Fusion Yoga Class at Innerglow Yoga
Feb 26 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Core Fusion yoga class. Core Fusion is a style of yoga that integrates breath work, core-strength, movement, and awareness. This class places a special emphasis on the importance of the core as a stabilizing force in ones yoga practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Trivia Night at The Lanes
Feb 26 @ 7:00 pm – 9:00 pm

Trivia Night Event at The Lanes Bowl & BistroGet out the mental floss and put all that useless knowledge to work! As part of their weekly entertainment line-up, The Lanes hosts a Trivia Night. Join Ashley every Monday from 7-9pm to compete for prizes and bragging rights as the Lanes Trivia Champ. Teams and individuals are welcome. For more information, check out their website or give them a ring at 774-228-2291.

. . .

About The Lanes Bowl & Bistro:
The Lanes is a contemporary version of a traditional blowing alley, providing gastropub style dining, live entertainment, weekly events, and (of course) bowling. The casual yet modern atmosphere includes the bistro with space for bands and various entertainment, ten-pin bowling lanes, and a seasonal outdoor bar, cafe and bocce court.

Feb
27
Tue
The Black Dog – Winter Sale
Feb 27 @ 10:00 am – 6:00 pm

The Black DogThe Black Dog began as a pub on Martha’s Vineyard in 1971. The welcoming spot, founded by Sea Captain Robert Douglas and his dog, quickly became an icon for both local residents and visitors. Since opening, The Black Dog has grown into a clothing and lifestyle brand selling items for men, women, kids, and pups. The top-quality merchandise found in their stores is adorned with the iconic Black Dog brand, which represents the breezy lifestyle found by the sea. When you visit The Black Dog’s Mashpee shop you’ll find cozy sweatshirts, t-shirts, pajamas, and active wear.

Whether you’re a longstanding fan of the store or just becoming acquainted with the brand now is the perfect time to stop by, as they’re having a huge Winter Sale! We recently stopped by to check it out and are sharing photos here of some of the sale items you’ll find when you visit:

The Black DogThe Black DogThe Black Dog

Rock & Roll Vinyasa Flow at Innerglow Yoga
Feb 27 @ 4:30 pm – 5:45 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for a Vinyasa yoga class set to rock and roll classics! This class focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Weekly Lego Club at Mashpee Library
Feb 27 @ 4:30 pm – 5:30 pm

MPL - Lego WebEvery Tuesday at the Mashpee Library, bring your kids and join the fun at their weekly Lego Club! Build a masterpiece and make new friends. The library supplies the Legos and you supply the creativity! This event is open to all ages and skill levels though children under the age of 10 must be accompanied by an adult.  No registration required.
For more information, please contact Janet Burke at jburke@clamsnet.org or give her a ring at 508-539-1435 x3001

Slow Vinyasa Flow at Innerglow Yoga
Feb 27 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their daily yoga classes. In this class, you and your instructors move carefully through the practice. Slowing things down helps us to pay attention to details such as alignment and awareness of where we are in our space. Paying attention to how breath is so intimately linked to each movement, we can begin to explore asana as moving meditation.

Patangali’s Sutras, traditional Hatha Yoga and Mantra are also interwoven into the class. The session ends with a guided relaxation as attendees explore the Subtle Body in Sarvasana.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

All-Levels Running Club at Marathon Sports
Feb 27 @ 6:15 pm – 7:30 pm

Marathon Sports - Mashpe Run ClubThe Run Club at Marathon Sports is a great way to motivate yourself to maintain a consistent schedule and connect with a supportive group of fellow runners. The group meets every Tuesday night between 6:15-6:30pm at the store to stow belongings, stretch, and socialize. No pre-registration is required and runners of all abilities are welcome. Running routes are typically 3 to 5 miles.

For more information about the Mashpee Run Club or Marathon Sports‘ other fantastic products and events, stop by their shop next to The Lanes Bowl & Bistro, or give them a call at 774-521-3512.

. . .

About Marathon Sports:
Marathon Sports is more than just a store; it is a place to meet, connect, share advice and stories, and enjoy all the benefits that a healthy lifestyle can bring. Founded in 1975 in a renovated first-floor apartment near Harvard Square in Boston, the company has now expanded to 11 locations all located in their home state of Massachusetts. In addition to offering the best in fitness apparel & accessories, each Marathon Sports location hosts valuable in-store events such as weekly run clubs, pub runs, shopping nights, product launch events, and more.

Marathon Sports Run Club @ Marathon Sports
Feb 27 @ 6:30 pm – 7:30 pm

Marathon Sports Run Club

Join Marathon Sports each Tuesday for a group run at their Mashpee Commons Store – these runs are free and fun! They’ll track your mileage for you, and as you hit significant milestones you’ll become eligible for a special Marathon Sports Running Group discount, unique members-only gear, and other great kickbacks. All for just running, and FREE of charge. Runners of all ability levels are welcome to join!

Potty Mouth Pottery @ Color Me Mine
Feb 27 @ 7:00 pm – 9:00 pm

This is an ADULTS ONLY event where you can paint whatever the you want! Maybe you want a mug that will tell the world how you really feel? Do you have a friend who could use a plate with a real life inspirational message on it? Tonight is the night to get your paint on and tell us what is really on your mind.

We have potty mouth templates to help you out, or paint your own design!

$8 reserves your spot and covers your studio fee for the night along with some snacks, and a ticket for your chance to win one of our prizes we are giving away. Project choice will be paid for the night of the event.

Remember, ADULTS ONLY,you must be 18+ years old to attend!

BYOB call 508-539-8500 to book your spot!

Industry Tuesday at The Lanes Bowl & Bistro
Feb 27 @ 9:00 pm – 11:45 pm

Industry Night Event at The Lanes Bowl & BistroIf you work in the restaurant or hospitality industry, Tuesday is your night to party at The Lanes. Swing by the bistro any Tuesday night from 9pm-close to enjoy drink specials, half-price pizzas, and free bowling. Simply present your pay stub or business card to your server to take advantage of this awesome industry perk.

Check out their website for their complete events schedule, or give them a ring for more info at 774-228-2291.

. . .

About The Lanes Bowl & Bistro:
The Lanes is a contemporary version of a traditional blowing alley, providing gastropub style dining, live entertainment, weekly events, and (of course) bowling. The casual yet modern atmosphere includes the bistro with space for bands and various entertainment, ten-pin bowling lanes, and a seasonal outdoor bar, cafe and bocce court.

Feb
28
Wed
Breathing, Meditation & Mindfulness with Michelle at Innerglow Yoga
Feb 28 @ 8:00 am – 9:00 am

Breathing, Meditation & Mindfulness with Michelle at Innerglow YogaSlow down and find your center every Wednesday morning at Innerglow Yoga‘s Breathing, Meditation & Mindfulness session. This class focuses on uniting your breath with movement and establishing a practice that supports you. Get centered and warm up with gentle stretches, sun salutations, strength building poses, balance work and Vinyasa flow. Michelle will work with you on achieving the union of breath, mind and body through these techniques. You will learn to customize various asana to meet your needs. This class welcomes beginners as well as others who want to rejuvenate their practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

The Black Dog – Winter Sale
Feb 28 @ 10:00 am – 6:00 pm

The Black DogThe Black Dog began as a pub on Martha’s Vineyard in 1971. The welcoming spot, founded by Sea Captain Robert Douglas and his dog, quickly became an icon for both local residents and visitors. Since opening, The Black Dog has grown into a clothing and lifestyle brand selling items for men, women, kids, and pups. The top-quality merchandise found in their stores is adorned with the iconic Black Dog brand, which represents the breezy lifestyle found by the sea. When you visit The Black Dog’s Mashpee shop you’ll find cozy sweatshirts, t-shirts, pajamas, and active wear.

Whether you’re a longstanding fan of the store or just becoming acquainted with the brand now is the perfect time to stop by, as they’re having a huge Winter Sale! We recently stopped by to check it out and are sharing photos here of some of the sale items you’ll find when you visit:

The Black DogThe Black DogThe Black Dog

Barre Fusion Class at Innerglow Yoga
Feb 28 @ 11:00 am – 12:00 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Barre Fusion class. Lengthening and strengthening the muscles is the focus of this 60 minute intense “workout.” A compliment to your yoga practice, barre focuses on body parts. Attendees will use the bar for stretching & toning, free weights for the upper body and floor work for an all over toning

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Breathe, Stretch & Flow at Innerglow Yoga
Feb 28 @ 12:30 pm – 1:30 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their “Breathe Stretch & Flow” vinyasa yoga class. This class focuses on uniting your breath with movement and establishing a practice that supports you. Get centered and warm up with gentle stretches, sun salutations, strength building poses, balance work and Vinyasa flow. Your instructor will work with you on achieving the union of breath, mind and body through these techniques. You will learn to customize various asana to meet your needs. This class welcomes beginners as well as others who want to rejuvenate their practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Mar
1
Thu
Open Sew with the Holly Berry Quilt Club at the Mashpee Library
Mar 1 @ 9:30 am – 1:00 pm

Holly Berry Quilt Club at the Mashpee LibraryPhoto courtesy of the Holly Berry Quilt Guild of Cape Cod

Stop by the library every Thursday from 9:30am-1pm an open-sew with the Holly Berry Quilt Guild of Cape Cod! This event is welcome to all; no pre-registration or membership is required. Bring your own sewing machine and your love of quilting.

For more information about the quilt guild, please contact Penny Bartlett at hollyberryquilters@gmail.com or call 508-539-1435.

Chair Yoga with Janet Kramer at Innerglow Yoga
Mar 1 @ 11:00 am – 12:00 pm

Chair Yoga with Janet Kramer at Innerglow YogaJoin Janet Kramer every Thursday at Innerglow Yoga for a one-hour Chair Yoga class and learn how to modify your yoga practice using a simple chair to create stability and ease. This class is appropriate for people with injuries and limited mobility. This class All experience levels are welcome.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

FTWC After Prom Fundraiser @ Color Me Mine
Mar 1 @ 6:00 pm – 8:00 pm

Join color me mine for a fun DIY workshop making personalized wooden signs to benefit FTWC’s After Prom Party, Celebrations 2018.

Falmouth Together We Can, Inc.’s (FTWC) drug and alcohol-free after-prom event, Celebrations 2018 will take place at the Falmouth Recreation Center immediately following the Junior Prom on May 12, 2018. It will feature five hours of non-stop music, food, challenge events, crafts, raffles, and prizes. It will truly be a night to remember! This workshop is only 2 hours long; call Color Me Mine for details.

Reservations are required for this event, so call today 508-539-8500 and reserve your board. Spots fill quickly so do not hesitate!
Prices Start at $55
NO REFUNDS
STENCIL INFORMATION IS DUE NO LATER THAN FEBRUARY 21ST

 

 

Vinyasa Flow Class at Innerglow Yoga
Mar 1 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Mar
2
Fri
Coffee & Coloring: Adult Coloring Club at Mashpee Library
Mar 2 @ 10:00 am – 11:30 am

MPL - Coffee and Coloring Club WebPhoto courtesy of the Cape Cod Times

Indulge the artist in you while connecting with your inner child at the Mashpee Library’s Coffee & Coloring Club for Adults! Stop by the library every Friday from 10-11:30am for a stress-reducing and fun morning of coloring! The library will supply coloring pages, colored pencils, markers and crayons but feel free to bring your favorite coloring tools. This event is welcome to all. No pre-registration is required; just drop in!

For more information about the Coffee & Coloring Club or about the Mashpee Library’s other events, contact Carolyn Savage at 508-539-1435.

Relax & Unwind Yoga Class at Innerglow Yoga
Mar 2 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for a class focused on helping you relax and unwind. A class designed to help you destress from your day/week that incorporates deep breath with long holds in poses. Allow your mind and body to rest and rejuvenate with this slow-moving, calming class.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.