Calendar of Events

Mar
25
Sat
Live Music at The Lanes
Mar 25 @ 9:30 pm – 11:45 pm

Lanes - Live Music CalendarAs part of their weekly entertainment line-up, The Lanes hosts live music and DJs, with no cover, every Friday and Saturday night. Check out their website for a complete schedule, or give them a ring for more info at 774-228-2291.

. . .

About The Lanes Bowl & Bistro:
The Lanes is a contemporary version of a traditional blowing alley, providing gastropub style dining, live entertainment, weekly events, and (of course) bowling. The casual yet modern atmosphere includes the bistro with space for bands and various entertainment, ten-pin bowling lanes, and a seasonal outdoor bar, cafe and bocce court.

Mar
26
Sun
Slow Vinyasa Flow at Innerglow Yoga
Mar 26 @ 8:00 am – 9:15 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Slow Vinyasa Flow yoga class. In this class, you and your instructors move carefully through the practice. Slowing things down helps us to pay attention to details such as alignment and awareness of where we are in our space. Paying attention to how breath is so intimately linked to each movement, we can begin to explore asana as moving meditation.

Patangali’s Sutras, traditional Hatha Yoga and Mantra are also interwoven into the class. The session ends with a guided relaxation as attendees explore the Subtle Body in Sarvasana.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Teacher Training Classes at Innerglow Yoga
Mar 26 @ 9:00 am – 5:00 pm

Classes & Events at Innerglow Yoga StudioYoga is a process for learning about ourselves and opening to our fullest potential. It helps us to expand our awareness and transform our lives in ways that make us happier, healthier and feeling more whole within ourselves and in our relationships with others in the world. Embracing these basic values is the starting point for becoming a good yoga teacher.

Teacher Training Program at Innerglow YogaDeepen your practice and learn how to share it with others as a certified yoga teacher through Innerglow Yoga‘s Teacher Training program. Teacher training offers, first and foremost, an opportunity to explore your yoga practice, learn what resonates with your physical self, and how to share your practice & discoveries with others. Participants in this program invariably experience a deep and lasting sense of personal transformation as all of the elements of yoga become clearer and better integrated as you explore every aspect of yoga in your personal practice.

Classes meet once per month January through June. Friday sessions run from 5-9pm with Saturday & Sunday sessions from 9am-5pm. For those with changing availability, there is also an option to learn on your own schedule. For more information on pursuing the teacher-training program, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or complete an application online.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Vinyasa Flow with Guided Meditation at Innerglow Yoga
Mar 26 @ 9:30 am – 11:00 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class with Guided Meditation. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Four Course Italian Tasting Menu at Siena Restaurant
Mar 26 @ 11:30 am – 9:00 pm

Siena - Prix Fixe WebUsing only the freshest ingredients and seasonal flavors, Siena Restaurant, specializes in transforming classic Italian-style recipes into a delicious dining experience filled with bold, contemporary flavors and an authentic Italian passion for food. Now their talented chefs are offering you the opportunity to dine the Italian way with the return of their multi-course tasting menu featuring their most popular dishes. This exquisite four course meal is served Sunday through Thursday all evening long. For the ultimate experience, ask for the Wine Pairing!

Reservations for this special are recommended. For more information stop by Siena Restaurant on Steeple Street next to Setting the Space, or give them a ring at 508-477-5929.

Yin & Yang Yoga Class at Innerglow Yoga
Mar 26 @ 5:00 pm – 6:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for a meditative and grounding slow-paced flow class, paired with deep tissue stretching to release tension held in the body. This class relieves stress, and balances the nervous system. An antidote to the fast and busy pace of life, Yin/Yang Yoga is a class that balances Yin yoga with traditional Yang yoga. Yin yoga penetrates deep into the connective tissues in the body, which helps to strengthen the joints, aid in healing, and increase energy flow. Yang yoga is a more traditional hatha asana practice that develops muscular strength, stamina, and flexibility. You will leave class feeling more calm and grounded.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Mar
27
Mon
“Twisted Stitchers” Craft Group at Mashpee Public Library
Mar 27 @ 10:30 am – 12:30 pm

Twisted Stitchers“Twisted Stitchers” is a needle-working group that convenes every other Monday from 10:30am-12:30pm at the Mashpee Public Library. It’s free to participate and needle workers of all levels are welcome to partake.

Breathe, Stretch & Flow at Innerglow Yoga
Mar 27 @ 8:00 am – 9:00 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their “Breathe Stretch & Flow” vinyasa yoga class. This class focuses on uniting your breath with movement and establishing a practice that supports you. Get centered and warm up with gentle stretches, sun salutations, strength building poses, balance work and Vinyasa flow. Your instructor will work with you on achieving the union of breath, mind and body through these techniques. You will learn to customize various asana to meet your needs. This class welcomes beginners as well as others who want to rejuvenate their practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Moderate Vinyasa Flow Class at Innerglow Yoga
Mar 27 @ 9:30 am – 10:45 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their moderate Vinyasa flow class. This class links yoga poses into a sequence of movements that “flow” with the breath. The postures lead naturally from one to the other while building heat in the body. Poses are held for multiple breaths to allow students to feel correct alignment and gain awareness of the body.

The first part of the class will contain a blend of sun salutations, standing and balancing postures, and core work. The latter part of class will include deep stretching to promote flexibility in the joints. With continued practice, beginners will gain experience and confidence, and more experienced students will be challenged mentally by moving deeper into the pose. Appropriate modifications and assists are provided to help students of all levels learn and progress.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Four Course Italian Tasting Menu at Siena Restaurant
Mar 27 @ 11:30 am – 9:00 pm

Siena - Prix Fixe WebUsing only the freshest ingredients and seasonal flavors, Siena Restaurant, specializes in transforming classic Italian-style recipes into a delicious dining experience filled with bold, contemporary flavors and an authentic Italian passion for food. Now their talented chefs are offering you the opportunity to dine the Italian way with the return of their multi-course tasting menu featuring their most popular dishes. This exquisite four course meal is served Sunday through Thursday all evening long. For the ultimate experience, ask for the Wine Pairing!

Reservations for this special are recommended. For more information stop by Siena Restaurant on Steeple Street next to Setting the Space, or give them a ring at 508-477-5929.

Ladies Night at Siena!
Mar 27 @ 5:00 pm – 9:30 pm

Ladies NightMondays are hard, but we’ve got the cure: grab your girls and head over to Siena for their Monday Ladies’ Night. Ladies who dine at the bar receive 15% off of their food bill and don’t forget their $5 drink specials! Ask your bartender what’s featured tonight.

Core Fusion Yoga Class at Innerglow Yoga
Mar 27 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Core Fusion yoga class. Core Fusion is a style of yoga that integrates breath work, core-strength, movement, and awareness. This class places a special emphasis on the importance of the core as a stabilizing force in ones yoga practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Trivia Night at The Lanes
Mar 27 @ 7:00 pm – 9:00 pm

Trivia Night Event at The Lanes Bowl & BistroGet out the mental floss and put all that useless knowledge to work! As part of their weekly entertainment line-up, The Lanes hosts a Trivia Night. Join Ashley every Monday from 7-9pm to compete for prizes and bragging rights as the Lanes Trivia Champ. Teams and individuals are welcome. For more information, check out their website or give them a ring at 774-228-2291.

. . .

About The Lanes Bowl & Bistro:
The Lanes is a contemporary version of a traditional blowing alley, providing gastropub style dining, live entertainment, weekly events, and (of course) bowling. The casual yet modern atmosphere includes the bistro with space for bands and various entertainment, ten-pin bowling lanes, and a seasonal outdoor bar, cafe and bocce court.

Mar
28
Tue
Vinyasa Flow Class at Innerglow Yoga
Mar 28 @ 9:30 am – 10:45 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Four Course Italian Tasting Menu at Siena Restaurant
Mar 28 @ 11:30 am – 9:00 pm

Siena - Prix Fixe WebUsing only the freshest ingredients and seasonal flavors, Siena Restaurant, specializes in transforming classic Italian-style recipes into a delicious dining experience filled with bold, contemporary flavors and an authentic Italian passion for food. Now their talented chefs are offering you the opportunity to dine the Italian way with the return of their multi-course tasting menu featuring their most popular dishes. This exquisite four course meal is served Sunday through Thursday all evening long. For the ultimate experience, ask for the Wine Pairing!

Reservations for this special are recommended. For more information stop by Siena Restaurant on Steeple Street next to Setting the Space, or give them a ring at 508-477-5929.

Rock & Roll Vinyasa Flow at Innerglow Yoga
Mar 28 @ 4:30 pm – 5:45 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for a Vinyasa yoga class set to rock and roll classics! This class focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Weekly Lego Club at Mashpee Library
Mar 28 @ 4:30 pm – 5:30 pm

MPL - Lego WebEvery Tuesday at the Mashpee Library, bring your kids and join the fun at their weekly Lego Club! Build a masterpiece and make new friends. The library supplies the Legos and you supply the creativity! This event is open to all ages and skill levels though children under the age of 10 must be accompanied by an adult.  No registration required.
For more information, please contact Janet Burke at jburke@clamsnet.org or give her a ring at 508-539-1435 x3001

Slow Vinyasa Flow at Innerglow Yoga
Mar 28 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their daily yoga classes. In this class, you and your instructors move carefully through the practice. Slowing things down helps us to pay attention to details such as alignment and awareness of where we are in our space. Paying attention to how breath is so intimately linked to each movement, we can begin to explore asana as moving meditation.

Patangali’s Sutras, traditional Hatha Yoga and Mantra are also interwoven into the class. The session ends with a guided relaxation as attendees explore the Subtle Body in Sarvasana.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

All-Levels Running Club at Marathon Sports
Mar 28 @ 6:15 pm – 7:30 pm

Marathon Sports - Mashpe Run ClubThe Run Club at Marathon Sports is a great way to motivate yourself to maintain a consistent schedule and connect with a supportive group of fellow runners. The group meets every Tuesday night between 6:15-6:30pm at the store to stow belongings, stretch, and socialize. No pre-registration is required and runners of all abilities are welcome. Running routes are typically 3 to 5 miles.

For more information about the Mashpee Run Club or Marathon Sports‘ other fantastic products and events, stop by their shop next to The Lanes Bowl & Bistro, or give them a call at 774-521-3512.

. . .

About Marathon Sports:
Marathon Sports is more than just a store; it is a place to meet, connect, share advice and stories, and enjoy all the benefits that a healthy lifestyle can bring. Founded in 1975 in a renovated first-floor apartment near Harvard Square in Boston, the company has now expanded to 11 locations all located in their home state of Massachusetts. In addition to offering the best in fitness apparel & accessories, each Marathon Sports location hosts valuable in-store events such as weekly run clubs, pub runs, shopping nights, product launch events, and more.

Industry Tuesday at The Lanes Bowl & Bistro
Mar 28 @ 9:00 pm – 11:45 pm

Industry Night Event at The Lanes Bowl & BistroIf you work in the restaurant or hospitality industry, Tuesday is your night to party at The Lanes. Swing by the bistro any Tuesday night from 9pm-close to enjoy drink specials, half-price pizzas, and free bowling. Simply present your pay stub or business card to your server to take advantage of this awesome industry perk.

Check out their website for their complete events schedule, or give them a ring for more info at 774-228-2291.

. . .

About The Lanes Bowl & Bistro:
The Lanes is a contemporary version of a traditional blowing alley, providing gastropub style dining, live entertainment, weekly events, and (of course) bowling. The casual yet modern atmosphere includes the bistro with space for bands and various entertainment, ten-pin bowling lanes, and a seasonal outdoor bar, cafe and bocce court.

Mar
29
Wed
Breathing, Meditation & Mindfulness with Michelle at Innerglow Yoga
Mar 29 @ 8:00 am – 9:00 am

Breathing, Meditation & Mindfulness with Michelle at Innerglow YogaSlow down and find your center every Wednesday morning at Innerglow Yoga‘s Breathing, Meditation & Mindfulness session. This class focuses on uniting your breath with movement and establishing a practice that supports you. Get centered and warm up with gentle stretches, sun salutations, strength building poses, balance work and Vinyasa flow. Michelle will work with you on achieving the union of breath, mind and body through these techniques. You will learn to customize various asana to meet your needs. This class welcomes beginners as well as others who want to rejuvenate their practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Vinyasa Flow Class at Innerglow Yoga
Mar 29 @ 9:30 am – 10:45 am

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Vinyasa Flow yoga class. Vinyasa yoga focuses on the connection of breath to movement while fostering a challenging practice. Creative sequences and poses cultivate flexibility, balance, strength, and endurance while rejuvenating the mind. It is taught at a faster pace so knowing the basics is helpful.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Tiny Tots Play & Learn Program at the Mashpee Library
Mar 29 @ 10:15 am – 11:00 am

Tiny Tots Play & Learn Program at the Mashpee LibraryThe Tiny Tots “Play & Learn” program with Miss Nancy is a drop-in, weekly educational program is designed especially for little ones aged 15 to 24 months and their caregiver. You and your tiny tot are invited to join the library staff every Wednesday for stories, movement, songs and playtime. All activities are especially chosen to promote emergent literacy skills and motor development.

This program is sponsored by the Mashpee Coordinated Family and Community Engagement Grant. No registration is required. For more information, contact Janet Burke at the Mashpee library by email at jburke@clamsnet.org or give her a ring at 508-539-1435 x3001.

“Make It, Take It” Workshop at Verde Floral Design: Terrariums/Indoor Gardens
Mar 29 @ 11:00 am – 12:00 pm

Terrarium Indoor Gardens: "Make It, Take It" Workshop at Verde Floral DesignOn Wednesday, March 29th create your own personal view of nature and nostalgia.  Using Verde’s Paradise Terrarium, participants will learn how to plant terrariums, what plants work best, light requirements and how to care for them. Once a balanced environment is established, terrariums are virtually care-free.  With Earth Day just around the corner, these mini worlds remind us of the need for balance in our busy lives and the pressing need for a sustainable future.

Led by Verde’s Lead Designer, Whitney Perry, Verde’s new “Make It, Take It” Workshops are structured to help you make unique floral designs which you can easily recreate on your own. And, you’ll have fun too! Demonstrations last from 11am-12pm. Each session is $75 per person and includes all materials you need to create a beautiful arrangement. Space is limited to 100 participants in each workshop. For more information on these events or to reserve your spot, call 508-681-8169.

. . .

About Verde Floral Design:
Locally-owned and operated by floral designer, Jeff Sawyer, Verde’s philosophy is that the right bouquet can lift your spirits and improve your life. When it’s grey outside, nothing brightens up your home like fresh, beautiful flowers; and no flowers are more vibrant, or more beautiful than the bouquets from Verde Floral Designs. Verde is located across the fountain from Trevi Café and Wine Bar next to the Organic Market; stop by the store and see for yourself, the happy-making power of beautiful blooms.

Barre Fusion Class at Innerglow Yoga
Mar 29 @ 11:00 am – 12:00 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Barre Fusion class. Lengthening and strengthening the muscles is the focus of this 60 minute intense “workout.” A compliment to your yoga practice, barre focuses on body parts. Attendees will use the bar for stretching & toning, free weights for the upper body and floor work for an all over toning

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Four Course Italian Tasting Menu at Siena Restaurant
Mar 29 @ 11:30 am – 9:00 pm

Siena - Prix Fixe WebUsing only the freshest ingredients and seasonal flavors, Siena Restaurant, specializes in transforming classic Italian-style recipes into a delicious dining experience filled with bold, contemporary flavors and an authentic Italian passion for food. Now their talented chefs are offering you the opportunity to dine the Italian way with the return of their multi-course tasting menu featuring their most popular dishes. This exquisite four course meal is served Sunday through Thursday all evening long. For the ultimate experience, ask for the Wine Pairing!

Reservations for this special are recommended. For more information stop by Siena Restaurant on Steeple Street next to Setting the Space, or give them a ring at 508-477-5929.

Breathe, Stretch & Flow at Innerglow Yoga
Mar 29 @ 12:30 pm – 1:30 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their “Breathe Stretch & Flow” vinyasa yoga class. This class focuses on uniting your breath with movement and establishing a practice that supports you. Get centered and warm up with gentle stretches, sun salutations, strength building poses, balance work and Vinyasa flow. Your instructor will work with you on achieving the union of breath, mind and body through these techniques. You will learn to customize various asana to meet your needs. This class welcomes beginners as well as others who want to rejuvenate their practice.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Healing Hatha Yoga Class at Innerglow Yoga
Mar 29 @ 6:00 pm – 7:15 pm

Vinyasa Class Schedule at Innerglow YogaStop by the Commons’ own locally-owned yoga studio, Innerglow Yoga for their Healing Hatha yoga class.

For more information on this class or others, stop by the Innerglow Yoga studio on Steeple Street next to Estia Restaurant, or check out their full schedule on their website.

. . .

About Innerglow Yoga:
Locally-owned and operated by certified yogi, Michelle Itzkowitz, Innerglow Yoga is a welcoming, all-levels studio whose classes range from meditative to highly physical. With a wide variety of teachers and classes, the studio aims to be a place where anyone and everyone can find their ideal way to practice the art of yoga. The Innerglow Yoga studio also features a small in-house boutique which carries popular national and locally-made wellness accessories from yoga mats and attire to prayer beads and scented candles and incense.

Backbends and Bookends Book Club at Innerglow Yoga
Mar 29 @ 7:30 pm – 8:30 pm

Backbends & Bookends Wellness Book Club March Discussion at Innerglow YogaJust like with yoga, a good book can ground your mind and lift your spirit. Innerglow Yoga’s bimonthly book club, Backbends and Bookends, is a fun, mindful social-reading group centered on centering you through literature. Join your favorite yogis at 7:30pm on Wednesday, January 25th for a fun and lively discussion of this month’s book, “Polishing the Mirror,” by Ram Dass.

Need a copy of your own? Visit Market Street Bookshop to pick up your paperback and save 10%!

Mar
30
Thu
Open Sew with the Holly Berry Quilt Club at the Mashpee Library
Mar 30 @ 9:30 am – 1:00 pm

Holly Berry Quilt Club at the Mashpee LibraryPhoto courtesy of the Holly Berry Quilt Guild of Cape Cod

Stop by the library every Thursday from 9:30am-1pm an open-sew with the Holly Berry Quilt Guild of Cape Cod! This event is welcome to all; no pre-registration or membership is required. Bring your own sewing machine and your love of quilting.

For more information about the quilt guild, please contact Penny Bartlett at hollyberryquilters@gmail.com or call 508-539-1435.